
Summer hit the San Francisco Bay Area yesterday, which makes for poor sleep and is a poor walk motivator. I walked yesterday morning before it became hot. Last night, however, I could not sleep. So my thought about getting out the door at 6:00 a.m. before the heat became unbearable died out. I finally arose at about 6:45 a.m., and strolled through the neighborhood for about an hour, finishing half my walk.
After church, the temperature was 85 degrees. I came home and walked in the house to finish the day's walk. Now I am sitting around, doing nothing.
Today's stats: Yesterday, I walked 13,581 steps. As of this moment, 2:08 p.m. on Sunday, June 28, 2009, I have walked 37,919 steps.
The picture is of our neighborhood in much cooler times--January 2009.

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